Improving your spirit isn't about love of self or of being loved but having a stronger spirit. For me its about being true to the light within. Knowing that my time here on earth is spent learning what kind of spirit I have and teaching myself how to have a stronger spirit. Of RETURNING WITH HONOR!
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I try to improve by realizing what things are hardest for me and work on the part. For example: I do a good job at reading my scriptures every day but I know I should STUDY them. I recently started reading the Old Testament and using the manual from the Church so that I will learn more. For me, focusing on one thing until I feel better about it and then moving to the next thing seems to work well, that way I don't get overwhelmed.
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